Offering in-person sessions in Calgary and virtual appointments across Alberta.
About Me
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I’m a Registered Nurse and Certified Nurse Psychotherapist with over 15 years of experience in mental health nursing. But my journey into this work is more than just a career—it’s a reflection of my own personal story.
As a young immigrant from India, I faced the challenges of navigating a new culture while staying connected to my heritage. Balancing two worlds—embracing new opportunities while honoring my roots—taught me the importance of resilience, self-discovery, and the power of identity. These experiences shaped not only who I am but also how I approach my work as a psychotherapist.
My practice is rooted in compassion, empathy, and the belief that everyone’s story deserves to be heard. I strive to create a safe, inclusive space where you can explore your identity, work through life’s challenges, and reconnect with what matters most to you. Together, we can uncover the strength you already hold and transform life’s obstacles into opportunities for growth and healing.
What's In a Name
Kaur, a middle name rooted in Sikh heritage, represents a powerful declaration of identity, strength, and empowerment. In therapy, it serves as a means to explore and nurture one's self-awareness, inner strength, and personal empowerment. This journey plays a crucial role in developing resilience, affirming identity, and promoting overall well-being.