What This Consultation Is

This is a focused, one-on-one conversation where we look at the pattern you’re experiencing and determine the most appropriate way to work with it.

Some clients come with clear insight. Others just know something isn’t working.

Both are completely fine.

The goal is not to go deep into your full history, but to understand what’s keeping the pattern in place and whether a focused RTT approach or psychotherapy is the right next step.

This consultation is best suited for individuals who are open to actively engaging in the process. 

If you’re ready to move forward, you can book your session below. 

During this conversation we will:

• clarify the specific challenge you’re facing
• identify patterns or beliefs that may be maintaining it
• determine whether RTT or psychotherapy is the most appropriate approach

If it feels like a good fit, we can discuss next steps.